Happy Self-Care Saturday! Each week, we aim to share some fun self-care tips, projects, activities, and ideas to help inspire you to put yourself first! Today, we suggest you invest in a gua sha and face roller! Gua sha may be the hottest self-care tool right now and an amazing skin-boosting technique! Using a gua sha is an ancient natural therapy and even just a few minutes of it a day can help with everything from glowing skin to a good night’s sleep! Used in traditional Chinese medicine, gua sha involves scraping a flat, rounded tool, usually made of jade, over the skin. Gua sha treatment relaxes the muscles, gets the energy and blood moving and shifts any puffiness. It boosts your skin circulation, which takes away toxins and brings in oxygen and nutrients! This leaves your skin instantly more supple, glowing, and healthy-looking. In addition to this, face rollers have the same effect! They help with muscle tension relief and lymphatic drainage, help your skin look fresh, firm your skin, and make it look dewy and lifted. We found the best gua shas and face rollers on the market and we hope you can relax and get that glowing skin!
This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links.
These gua shas and face rollers are made with 100% high quality natural stones, such as jade or rose quartz. They help accelerate the metabolism of skin cells and maintain the elastic state of your skin. Another great tip is to keep your facial roller and gua sha in the fridge! That way, it's cold when you use it to smooth out your morning puffiness and get your skin refreshed! Enjoy your new self-care beauty tools!
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