Self-Care Saturday: Practice Yoga - Pretty Collected
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Happy Self-Care Saturday! Each week, we aim to share some fun self-care tips, projects, activities, and ideas to help inspire you to put yourself first! Today, we suggest you practice yoga! Yoga is one of the best self-care tools and spending time on your mat can benefit your brain, heart, mind, and bones. Even 10-15 minutes a day has been scientifically proven to positively impact your overall mood and well-being. You don't even need to spend lots of money at a yoga studio! There are a plethora of short but very informational yoga videos online for all levels! In addition to this, here are a few things you'll need to start practicing yoga. Have fun! 

This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. 

 
1. Yoga Mat 
Pink Yoga Mat, Yoga, Exercise, Practicing Yoga, Mindfulness, Blue Yoga Mat, Self-Care, Self Care
Pink Yoga Mat, Yoga, Exercise, Practicing Yoga, Mindfulness, Blue Yoga Mat, Self-Care, Self Care
Pink Yoga Mat, Yoga, Exercise, Practicing Yoga, Mindfulness, Blue Yoga Mat, Self-Care, Self Care
Pink Yoga Mat, Yoga, Exercise, Practicing Yoga, Mindfulness, Blue Yoga Mat, Self-Care, Self Care
Pink Yoga Mat, Yoga, Exercise, Practicing Yoga, Mindfulness, Blue Yoga Mat, Self-Care, Self Care
Palm Yoga Mat, Yoga Mat, Self-Care, Self-Care Saturday, Mindfulness, Exercise, Personalized Yoga Mat
Palm Yoga Mat, Yoga Mat, Self-Care, Self-Care Saturday, Mindfulness, Exercise, Personalized Yoga MatA yoga mat is essential when practicing yoga! It helps keeps you from sliding all over the place and helps you maintain your alignment as you shift from one pose to another. Yoga mats also provide you with comfort and stability!
 
2. Yoga Bag
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Yoga Bags, yoga studio gift, yoga mat bag, yoga bag, carryall bag, Personalized Tote Bag Women, Personalized Tote Bag, Cotton Canvas Tote
Yoga Bags, yoga studio gift, yoga mat bag, yoga bag, carryall bag, Personalized Tote Bag Women, Personalized Tote Bag, Cotton Canvas Tote

These yoga bags are essential for when you want to practice yoga outside or at a studio! A yoga bag can help transport your mat much easier and it will also help protect your mat from dirt and damage. 

3. Yoga Towel

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Gym Towel | Customised Gym Towel |Sports Towel | Personalised Gym Towel |Yoga Towel | Workout Towel | Gift Towel | Best Seller Gym TowelA towel is extremely important to absorb your sweat while you're practicing yoga! Some people actually use yoga towels instead of yoga mats so you can test both and see which you prefer!



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