It's Saturday, which means it's Self-Care Saturday! Each week, we aim to share some fun self-care tips, projects, activities, and ideas to help inspire you to put yourself first! Our own mental health is so important and it’s important that we care for ourselves first, so that we can care for our families and friends around us too.
Today, we suggest you paint! Talent is NOT required. Painting is extremely therapeutic and you can even display your final work! Painting is great because it allows emotional release while letting your mind relax and letting go of all its problems. When you paint, you are stimulating the creative mind. Grab one of these watercolor kits for beginners and start painting!
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